Weekly Classes 

 
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Free Taster Classes Beginning at Holycombe on Thursday 28th November 2019

 

Baby Led Belly Dance – Free Taster Class! 12:30-1:30pm

 

Come and try beginners Belly Dance where your baby is welcome too!

Learn this ancient, elegant dance which can help gently tone your core and reconnect with your femininity. Bring your baby and a play mat, and feel free to feed and change them as and when they need – we’ll get the babies up for a few dances too! No dance experience necessary, just wear comfortable clothes and I’ll provide the coin belts. Text Rose to book a space: 07545803233

 

Belly Dance for Birth – Free Taster Class! 7:30-8:30pm

 

Are you pregnant? Did you know that the ancient roots of Belly Dance began with women teaching each other to birth? Keeping upright and active can help labour to progress, help you to stay in your birth bubble, and release endorphins, your body’s natural pain reliever. Belly Dance during pregnancy is a wonderful way to get some gentle exercise, tone your birthing muscles, and have fun celebrating this special time.

No dance experience necessary, just wear comfortable clothes and I’ll provide the coin belts! Text Rose to book a space: 07545803233

Weekend Retreats 2019 

 
 

Aug 29, 2019

Integral Yoga Weekend Retreat with Robin and Kate.

 

Integral Yoga Weekend Retreat with Robin and Kate.

 

GREAT VALUE: All inclusive packages from £240.

 

An integrated programme of Vinyasa flow yoga and mindfulness based meditation. Suitable for all levels. 

Press pause on the treadmill of life, come and unwind, relax and reconnect with your body and mind in the peaceful setting of Holycombe Retreat Centre.

 

For more details please see our bespoke website:

 

https://naturaretreats.wixsite.com/2019

 

Or drop us an email: robinlkatew@gmail.com

 

Please reload

 

Sep 05, 2019

Availalbe

Details to follow

Sep 12, 2019

Serenity Yoga Retreat with Paula Inch

Come and join me on the 13th – 15th September 2019 and experience a beautiful weekend of yoga, meditation, relaxation, inspiration and reflection. The retreat will be held in a beautiful rural part of the Cotswolds, with open skies, fresh air and breath taking views, giving you time for yourself to reflect and restore.

THE VENUE
Holycombe is a beautiful residential holistic retreat centre, set in a verdant wooded valley on the edge of the Cotswold village of Whichford. A natural stream rises from a holy well in the nearby wood, passes though the grounds and down a waterfall. The sound of running water adds to the sense of peace and tranquillity. A coppice provides shady outdoor space; there’s a campfire area and a large stone circle on the castle site. Across a meadow is the ancient Whichford wood with many rare species of trees and plants, an abundance of wood anemones, primroses and bluebells in spring; chestnuts, blackberries and sloes in autumn. Wildlife abounds: everything from Muntjack to polecats and kingfishers.

SCHEDULE
Friday
4:30pm onwards – Arrive / treatments
6:00pm – 7:00pm – Slow unwinding hatha yoga flow
7:15pm – Dinner
8:30pm – Introduction / meditation

Saturday
7am – 8am Morning wake up yoga session
8:30am – Breakfast
Free time/walk/treatments
12:00pm – 1:00pm – Afternoon hatha flow practice/meditation and breath work
1:00pm – Lunch
Free time / treatments
4:00pm – 5:00pm – vinyasa flow practice
5:00pm – 6:30pm – Yin/restorative practice finishing with yoga nidra
7:00pm – Dinner

Sunday
8:00am – 8.45am – Yoga practice
9:am – Breakfast
Free time / treatments
11:30am – 1:00pm – restorative and yoga nidra (deep meditation
1:00pm – Tea and cakes
2:00pm – 3:00pm – Say our goodbyes

BOOKING
This weekend retreat gets booked up very quickly. Please get in touch via the Contact page to book.

Prices start from £295.00 if sharing, it’s £50.00 extra for single occupancy. This will include all your food (vegetarian) and yoga sessions. There will be a therapist on site  so you can book either a massage, hot stone massage, or rejuvenating facial massage, between yoga and walks you can treat yourself to a treatment, because your worth it!

We will need a deposit of £120.00 to secure your place, this will be non refundable, the balance will need to be paid to the following account by 5th February 2019:

paula@serenityyogaclasses.co.uk

Sep 19, 2019

Autumn Cleanse

Retreats at Holycombe

In these retreats you will deepen your yoga practice, exploring physical, mental and spiritual balance through movement and breath.
We will cook and eat together learning how food can nourish our bodies and balance our entire selves.
We will reconnect with nature and with our natural selves.

This retreat is suitable for anyone who would like to spend a weekend in nature; learning about wellbeing, healthy clean food and Yoga.

Beginners are welcome as well as all ages.

Let yourself be nourished.

Let yourself go inwards and explore the places that need attention.

Let yourself acknowledge that this inner work is intrinsically linked to service beyond ourselves.

Food

Beautiful, organic, seasonal, and where possible, local food is central to every retreat. Nourishment is a core element of my work and the retreats include guidance and education of how you can use food to rejuvenate the self.
During our time together you will learn how to prepare superfood shakes, smoothies, cook healthy delicious food, including raw chocolate and turmeric shots (all sugar, gluten, animal protein free).

Yoga

Teaching yoga is a joy I have had the opportunity offer guidance on the mat for the last 13 years. During the retreats I offer supportive playful classes suited to beginners as well as those who have spent more time on a yogic path. The classes focus on the liver and lymphatic system meridians using vinyasa and restorative yoga, and breathing exercises to regenerate and support the nervous system. We will also look at companion breathing exercises to help alkalize the body and stimulate the liver function.

We will finish the sessions with meditation or Yoga Nidra, an ancient form of deep relaxation to set intention and release deep tensions.
You can read more about my style of yoga here.

Seasons

Our bodies respond to the cycles and rhythms of the year. I design my retreats to honour and move with these. 

  • Autumn is a time for slowing down; the perfect time to nurture and restore your body and mind. 

  • Winter is a time to strengthen the immune system, to reflect, heal and find mental clarity. 

  • Spring is the best season for a quick liver cleanse; for rest and rejuvenation. 

  • Summer it the perfect time for the body to cleanse fully, allowing for deep relaxation and regeneration.

A Typical Day

08.30-09:00: Superfood shake
09.00-11.00: Morning breathwork, Vinyasa yoga & Yoga Nidra
11.30-13.30: Preparing and eating raw & cooked lunch
13.30-14.30: Silent walk, private consultation, treatment or just time to chill out
14.30-15:00: Tea & raw snack break
15.00-16.00: ‘Healing Living Kitchen’ class
16.00-17.00: More treatments to pamper yourself / free time
17.00-18.30: Restorative/Yin yoga & meditation class
18.30-20.00: Food preparation & delicious vegan meal
20.30-21.30: Yoga Nidra / meditation / movie

 

The Venue

Holycombe retreat centre is a beautiful, family-run, eco country house set in a verdant wooded valley on the edge of the Cotswold village of Whichford.

A natural stream rises from a holy well in the nearby wood, passes though the grounds and down a waterfall.

The Accommodation

The LODGE has three bedrooms; two twin rooms and one triple room plus one shared bathroom.
• twin room: £355 shared
• triple room: £355 shared

The MAIN HOUSE
has six bedrooms; two ensuite twin rooms, one twin room and three single rooms with double beds. There are four shared bathrooms.
• ensuite twin room: £425 shared
• twin room: £385 shared, £495 single occupancy
• single room: £385 shared, £495 single occupancy

The STUDIO
is a two bedroom studio flat with its own bathroom.
• shared: £385 (double bed)
• single occupancy: £455 (single bed)

There is also an option for GLAMPING in a yurt.
• shared glamping: £330

Glamping in the Gazebbo £335 (double bed)

Bring your own tent £295

Rina Golan info@rinagolan.co 

Sep 26, 2019

Retreat with Kanti Freeman

Details to follow.

Please reload

 
 

Oct 03, 2019

Autumn Cleanse

Retreats at Holycombe

In these retreats you will deepen your yoga practice, exploring physical, mental and spiritual balance through movement and breath.
We will cook and eat together learning how food can nourish our bodies and balance our entire selves.
We will reconnect with nature and with our natural selves.

This retreat is suitable for anyone who would like to spend a weekend in nature; learning about wellbeing, healthy clean food and Yoga.

Beginners are welcome as well as all ages.

Let yourself be nourished.

Let yourself go inwards and explore the places that need attention.

Let yourself acknowledge that this inner work is intrinsically linked to service beyond ourselves.

Food

Beautiful, organic, seasonal, and where possible, local food is central to every retreat. Nourishment is a core element of my work and the retreats include guidance and education of how you can use food to rejuvenate the self.
During our time together you will learn how to prepare superfood shakes, smoothies, cook healthy delicious food, including raw chocolate and turmeric shots (all sugar, gluten, animal protein free).

Yoga

Teaching yoga is a joy I have had the opportunity offer guidance on the mat for the last 13 years. During the retreats I offer supportive playful classes suited to beginners as well as those who have spent more time on a yogic path. The classes focus on the liver and lymphatic system meridians using vinyasa and restorative yoga, and breathing exercises to regenerate and support the nervous system. We will also look at companion breathing exercises to help alkalize the body and stimulate the liver function.

We will finish the sessions with meditation or Yoga Nidra, an ancient form of deep relaxation to set intention and release deep tensions.
You can read more about my style of yoga here.

Seasons

Our bodies respond to the cycles and rhythms of the year. I design my retreats to honour and move with these. 

  • Autumn is a time for slowing down; the perfect time to nurture and restore your body and mind. 

  • Winter is a time to strengthen the immune system, to reflect, heal and find mental clarity. 

  • Spring is the best season for a quick liver cleanse; for rest and rejuvenation. 

  • Summer it the perfect time for the body to cleanse fully, allowing for deep relaxation and regeneration.

A Typical Day

08.30-09:00: Superfood shake
09.00-11.00: Morning breathwork, Vinyasa yoga & Yoga Nidra
11.30-13.30: Preparing and eating raw & cooked lunch
13.30-14.30: Silent walk, private consultation, treatment or just time to chill out
14.30-15:00: Tea & raw snack break
15.00-16.00: ‘Healing Living Kitchen’ class
16.00-17.00: More treatments to pamper yourself / free time
17.00-18.30: Restorative/Yin yoga & meditation class
18.30-20.00: Food preparation & delicious vegan meal
20.30-21.30: Yoga Nidra / meditation / movie

 

The Venue

Holycombe retreat centre is a beautiful, family-run, eco country house set in a verdant wooded valley on the edge of the Cotswold village of Whichford.

A natural stream rises from a holy well in the nearby wood, passes though the grounds and down a waterfall.

The Accommodation

The LODGE has three bedrooms; two twin rooms and one triple room plus one shared bathroom.
• twin room: £295 shared
• triple room: £295 shared

The MAIN HOUSE
has six bedrooms; two ensuite twin rooms, one twin room and three single rooms with double beds. There are four shared bathrooms.
• ensuite twin room: £385 shared
• twin room: £350 shared, £450 single occupancy
• single room: £350 shared, £450 single occupancy

The STUDIO
is a two bedroom studio flat with its own bathroom.
• shared: £350
• single occupancy: £450

There is also an option for GLAMPING in a yurt.
• shared glamping: £295

Rina Golan info@rinagolan.co 

Oct 10, 2019

Not available

Oct 17, 2019

Relax, Renew and Revitalise - with Dawn Wright

Treat yourself to a weekend of yoga set in the stunning Cotswold countryside, returning for my 8th year to this lovely venue, a beautiful purpose built retreat centre.

Nestled between some of the loveliest towns of the Cotswolds, it is easily reached from all of the Midlands and London.

There will be 9 sessions to choose from over the weekend, including Hatha yoga, Vinyasa Flow, Restorative Yoga, pranayama, meditation, mantra, talks and relaxation.  Come to as much or as little as you like. The weekend is suitable for all levels of experience and ability. There will be spare time for you to read, walk, visit the lovely local towns and villages or indulge in a treatment with an onsite therapist. You won’t want to leave!

Prices start from £315 depending on room choice. This includes delicious home cooked vegetarian food, twin room accommodation and all tuition.

A non-refundable deposit of £125 will secure your place, with remaining balance due by 18th August 2019. Any bookings made after these dates will require payment to be made in full.

Places are limited so book early to avoid disappointment.

 

Example schedule

You can attend as much or as little as you like.

Friday

4.30pm onwards – arrivals
5.45pm – 6.45pm Hatha yoga – to relax and unwind from your journey
7pm Dinner
8.30pm Introduction and guided meditation

Saturday

7.45am – 8.30am Gentle awakening – Morning Yoga and pranayama
8.45am Breakfast
Free time
11.30am – 1pm Hatha/Hatha flow
1.15pm Lunch
Free time
4pm – 5pm Vinyasa flow yoga
5pm – 6.15pm Yin/Restorative yoga/pranayama/meditation/relaxation
7pm Dinner

Sunday

Help yourself to fruit/juice/cereal bars/yogurts if you want – brunch later
8.15am – 9.30am Hatha, pranayama and meditation
10.00am Brunch
12.00 – 2pm   Hatha/Hatha flow, restorative and Yoga Nidra and closing.
2.15pm Tea and Cake
2.45pm – 4.30pm Departures

EMAIL

info@dawnwrightyoga.co.uk

TELEPHONE

07766 637 973

Oct 24, 2019

Details to follow

Retreat with Nikki Murpy

Please reload

Nov 01, 2019

Retreat with Carol Maguire

Nov 15, 2019

Kundalini Yoga Retreat with Scotty and Rachel Leigh Janney

Nov 22, 2019

Whichford Christmas Fayre